Screen Time

Is Cutting Screen Time Really Enough? What 46 Studies Actually Say

A review of 46 studies spanning a decade reveals that “how much” matters less than “how” — co-viewing with conversation, realistic content, and screen-free bedtimes shape outcomes more than raw minutes.

What Screens Take From Your Child Isn't Time — It's Conversation

A systematic review of 18 studies reveals that the real harm of screen time for young children isn’t the screen itself — it’s the conversations that disappear when the screen is on.